Managing your weight for some people is easy, it looks easy on TV or in magazines.
For other people the battle can last a lifetime and can sometimes make you feel bad about yourself even have an affect on you not wanting to go out I’ll go on holiday etc.
With the aid of hypnotherapy we can help help you achieve your results.
Hypnotherapy does not apply the usual focus on food, instead we concentrate on achieving results , Little and often.
As we are all aware losing weight happens when we eat sensibly, take more exercise.
solution focused therapy can help you find the motivation for making the necessary changes.
It is a modern research the best combination of psychotherapy techniques and hypnosis,
Aimed at encouraging you to focus on how good the future can be when it’s more satisfying to you.
If you would like support to help you with your weight issues please call Lynden on 07500 220582 to make an appointment, alternatively fill in the contact form below and I will be in touch.