Most phobias can be dealt within 4 sessions. Here at mending minds we are passionate about giving the very best treatment & experience.

Phobias are very common and 10% of adults have some type of phobia.

We start with the initial consultation and we explain what happens in our brain when we suffer from a specific phobia.

The process we go through including trance.

PRE-REWIND SESSION a relaxing session of hypnotherapy known as hypnosis.

The familiarisation of the process and how it feels encourages the trance state and aids it’s efficiency.

REWIND : in a safe and controlled hypnotic state, The memory of a traumatic event is explored by going back and forth over the event.

This process de-Sensities the event and vastly reduces the inappropriate response.

REFRAME : this is when we introduce a new appropriate response pattern we are going to introduce a new calm and controlled frame of reference.